Виж само едно мнение
  #102  
Стар 23rd March 2007, 15:04
Аватара на alica
alica alica не е на линия
Маниак
 
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По подразбиране

TABLE 6-3 Glycemic Index (GI) of Common Foods
GI
Food Item (White Bread = 100)
Rice, white, low-amylose 126
Baked potato 121
Corn flakes 119
Rice cakes 117
Jelly beans 114
Cheerios 106
Carrots 101
White bread 101
Wheat bread 99
Soft drink 97
Angel food cake 95
Sucrose 92
Cheese pizza 86
Spaghetti (boiled) 83
Popcorn 79
Sweet corn 78
Banana 76
Orange juice 74
Rice, Uncle Ben’s converted long-grain 72
Green peas 68
Oat bran bread 68
Orange 62
All-Bran cereal 60
Apple juice 58
Pumpernickel bread 58
Apple 52
Chickpeas 47
Skim milk 46
Kidney beans 42
Fructose 32
SOURCE: Foster-Powell and Brand Miller (1995).
Това е единственото, което намерих. А за какво по-точно ти трябва?
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